Introducing the
latest addition to the stables herd, Sasha's lovely new Jackrussell
puppy
CRUMPET
Phew it’s hot hot hot! Seems the summer
holidays are in full swing and what with all the sunshine we’ve all been
very grateful for a good sponge down after all our hard work in the ring.
Some of our riders have even wanted a soaking too!
Holidays seems to be
the thing everyone’s talking about. Molly is on holiday in Scotland with
her owner Liz. Word is, she’s been taking part in some local competitions,
coming 4th in a very popular class for Best Ridden Horse and
entering Equitation and Coloured Horse competitions too. Och Aye for
Molly! Apparently she’s been getting some good tips from ex-eventer Philip
Gilbey, so we’re all looking forward to her return so she can share some of
her wisdom. Apparently not much of a holiday for weather though, she got a
bit wet in her ridden horse class.
After all the warm
weather here, I think some of us would be grateful for a refreshing
rain burst this end. After all, no-one likes to do too much on all
that hard ground, although we’ve been enjoying some lovely hacks
under the trees on the Common. But far be it from me to wish for
raindrops, at least it’s made us all feel like we’re on holiday too.
It’s the end of holidays for Sheena’s Rocky, he’s returned to Wales
now, ready for the hunting season. We’ll miss you Rockstar! Well,
it might be goodbye for now to old friends, but there are a few new
arrivals here which have all rather caught my eye.
First, there’s
Starlight, a lovely little pony who replaces Rosie for Alex and Charles
Bird. She’s a cute little grey mare and she’s settling in very
well indeed. Hatty is another grey – a very pretty 15 2hh mare, over from
Ireland. Her mum Olivia is looking forward to bringing her on, and they’ve
already started jumping and seeing what Hatty can do. She has potential
that one, mark my words! Both Hatty and Charchie’sHolly will be making their WVS debut in the Member’s Show on Tuesday
August 31st .
Olivia leading Hattie off the
lorry from Ireland
Now there’s only a
month to go remember, so don’t forget to put your name down if you’d
like to give it a go. You know we like an excuse to show off
what we can do and it’s a perfect way to experience your first show
with everyone from WVS in support. Do come along, and even if
you don’t enter, it always gives us a boost when we hear your cheers
Alex on Starlight
Now how could I forget
our third arrival – Minnie. This little one is a real beauty. Bred
by Carol, and part Welsh she’s a complete stunner. But with a mum
like Bea (who used to live at WVS and was Steffi’s jumping pony) and
a dad like Carentino Glory, what do you expect! Five year old
Minnie seems to think she’s on holiday, but little does she know
this is the start of her working life!
She’s enjoying her first experiences, coming along very nicely and
doing well down the high street, with Inky and friends keeping her
company so she knows that buses and brollies are nothing to worry
about whatsoever. Us old hands like to help out the young ‘uns when
they’re not sure what’s what. Actually, she’s very lucky to be here
at all, as a youngster she was very poorly indeed with grass
sickness, something only 10% of horses recover from. She’s a little
fighter that one, a very good looking one too – and doesn’t she know
it!
Not everyone is away
sunning themselves and relaxing, some of our riders have been
working very hard indeed. I’ve noticed Claudia Perotti has spent
her summer at WVS with her head in all the books, testing things out
on all of us ahead of her BHS Stage Two exams. And hooray, she
passed both the Riding and the Horse Knowledge and Care at the first
attempt. Well done Claudia, we knew you would do it from the way
you practised your lungeing and plaiting on us. I think that
deserves a holiday for sure.
Now talking of rest
and relaxation, I’ve decided it’s time I took a little holiday from writing
the gossip column (but don’t worry I’m not going anywhere), particularly as
Kerry whinnied that she’d like to put her hoofprint on it. And now that she
has a new owner, the lovely Linda, the time also seems right for a new point
of view from the other side of the yard. Especially as Kerry can see what
they get up to on the other side. Watch out, she’ll be watching you Ted and
friends. Good luck Kerry and Linda, I’m sure you’ll make a wonderful
partnership. And good luck Kerry with the next gossip column!
So happy holidays to
us all. Which reminds me, please don’t forget to tell us if you can’t make
your ride, we do look so forward to seeing you. Oh and one more thing,
apparently tickets for our 30th party are selling like hot cakes
(although I prefer carrots personally), so do make sure you let us know asap
if you want to come. In the meantime, I hope you all get the chance to put
your hooves up and enjoy the sunshine.
Spine TV - Mystro investigates Horse Riding. The first
episode in series one of the 'Mystro Investigates' sees Mystro venture
down to Wimbledon Village Stables and investigate the world of horse
riding....
Horse and Country TV - Strictly Come Riding. Jockey
Richard Dunwoody might have cantered his way out of Strictly Come
Dancing, but for him and his partner Lilia Kopylova, it's now Strictly
Come Riding! The jockey took his dance partner to Wimbledon Village
Stables and she's taking to the saddle like a natural. Watch our video
to find out about their riding partnership and whether a canter beats a
tango.
.Read
previous columns that Clyde has written -
PAST GOSSIP
By its very
nature, horse riding influences the whole person and the
effect on all the body's systems can be profound. Whether
the event is show jumping, dressage, cross-country or
hacking along woodland walks, the unique combination of the
horse and its movement with the rider produces an
extraordinary effort on all the systems of the body.
As the horse
moves the rider is constantly thrown off balance requiring
that the rider's muscles contract and relax in an attempt to
re-balance.
This
exercise reaches the deep postural muscles of the trunk
and pelvis and the adductor muscles of the thighs. Also,
depending on the speed of the horse, other sets of
muscles are working strongly such as the quadriceps,
hamstrings and glutei
during rising trot.
Horse riding,
especially trotting and cantering increase both the
respiratory and circulatory systems therefore it is
considered to be cardiovascular exercise. Indeed, in an
article obtained through the Internet (Calorie control
Council - Fit Facts) the total calories used per hour by a
150 pound person during horse riding were similar to those
used during jogging (6mph) and cycling (9mph) (315-480
calories per hour).
Riding a horse
requires a great deal of co-ordination in order to get the
desired response from the horse. Repetition of the patterned
movements required in controlling the horse aid to quicken
the reflexes.
As well as
improved co-ordination and relaxation, riding stimulates the
vestibular system by the movement of the horse and its
changes in direction and speed. Proprioception has also
shown to increase due to activation of the proprioceptors in
the muscles, tendons, ligaments and joints.
To conclude,
horse riding is a wonderful form of exercise, which
stimulates the cardiovascular system as well as all the body
systems.
Although riding
is a strenuous exercise, it is perceived as enjoyment,
therefore the rider has increased tolerance and motivation
to lengthen the period of exercise.